how to lose water weight

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How much weight will I lose if I don’t eat anything for 2 weeks (water and tea only)?

In today’s quest for quick weight loss solutions, the idea of not eating anything for an extended period, relying solely on water and tea, has gained popularity. Many individuals are drawn to the allure of rapid results without considering the potential consequences. In this article, we will delve into the effects of such extreme fasting, …

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Q: Do I need to eliminate carbs to lose weight?

A: No, you don’t necessarily need to eliminate carbohydrates to lose weight. Carbohydrates are a primary energy source for your body, and complete elimination can be unnecessary and even unhealthy in some instances. Here’s a more detailed explanation: In conclusion, carbohydrates are not inherently bad, and eliminating them entirely is not necessary for weight loss. …

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