“Keto Diet Kickstart: Your Ultimate Guide to Starting the Ketogenic Diet”

IntroductionStarting sentence: The ketogenic (keto) diet has gained immense popularity as an effective way to lose weight and improve overall health. In this guide, we’ll explore the basics of the keto diet and provide actionable tips for beginners to embark on their keto journey. Section 1: What is the Keto Diet? 1.1 Definition and BasicsStarting …

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