Cleaning teeth, Man has created and all his internal organs are associated with some dysfunction of any organ within the human body that affects the rest of the organs, so when following any habit that is wrong it affects not only one sense but the human body as a whole, when we talk about the cleanliness of the human teeth, we will find that the habit of cleaning the teeth is one of the most important habits that human beings should follow every day,Because the lack of attention to dental hygiene negatively affects humans and the gastrointestinal system, let’s know together how important cleaning teeth is?
Read more: Flossing: Is It Really Necessary?
The importance of Cleaning teeth
When a person takes a meal, whether a superior or a light meal, there are always leftovers on the teeth as the main task of cleaning teeth is to get rid of these leftovers, because when these leftovers accumulate on the teeth, the bacteria accumulate and also produce a foul smell in the mouth, resulting in acids that attack the teeth,Enamel is very important because it is considered the outer cover that protects and covers the teeth, it acts as a layer of protection.
When those acids fight the enamel cover leads to this breakdown of enamel acid and destruction of teeth, resulting in severe consequences such as decay, and then those substances that accumulated on the teeth are transformed into dental Gear, whose negative material adversely affects teeth and gums.
When the lime is formed on the teeth and accumulates, it becomes difficult to maintain its hygiene and the accumulation of lime on the gum leads to inflammation of the gums and numerous diseases therein, as whichever works on yellowing teeth
So it is very important to clean the teeth because it is considered one of the most important health habits that a man must follow because it reduces the sensitivity of the teeth and works to strengthen the human sing and away from bad breath and protect the human from oral infections and help by enjoying health in general and enjoying a laugh full of brightness.
Read more: The effect of soft drinks on teeth
The right way for cleaning teeth
Of course, everyone knows how important it is to brush teeth and toothpaste to clean teeth daily,it is one of the most important and widespread ways that help humans clean their teeth and enjoy strong teeth and bright smiles because of that doctors always advise individuals to
First advice on cleaning teeth
They should pay attention to organizing dental cleaning twice a day and for two minutes each time you clean your teeth ,you should also be interested in buying a soft brush so that you don’t hurt your teeth ,when you buy a paste, you should be sure that it contains Florida because this material protects teeth from decay and always doctor advice to buy dentinox pro product because of it great effect in maintain your teeth health.
Second advice on cleaning teeth
It is also necessary to keep in mind that the toothbrush changes every 3 or 4 months because after this period the effectiveness of the brush begins to decline and can hurt teeth and gums,
Also,one of the most important tips that doctors always give to the sick is not to wash their teeth directly after eating acid-filled food because this type of food is acids that attack the enamel cover that protects the teeth when washing the teeth directly after eating it becomes the enamel cover weak and can not protect the teeth and you can buy dentivive product because of its natural ingredients that will help you to make your teeth more stronger and help you to have better smile
Third advice on cleaning teeth
Doctors also strongly advise the need to take care of the proper diet and attention should be paid to healthy food filled with calcium and vitamins,also your food should not contain sugars and soft drink, acidic foods must also be reduced because this affects the dental health negatively ,you should also completely refrain from smoking as it is a major cause of yellowing and weakening teeth and you should always pay attention to visiting the doctor once a year to see and clean the teeth so that you can find out early if you have any problem with the gum or teeth and can treat them quickly if you want to buy a powerful product for your teeth you can acquire Steel Bite Pro
Read more: Dental health tips
How to use your toothbrush correctly?
If we come to the subject of what is the best way for cleaning teeth , we will find that the dental method varies according to the different age and condition of the person, so it is always better to turn to the doctor to tell us the best way for us to clean our teeth,but the common way most people use it is;
- First of all, we have to put the brush at a certain angle on the teeth that are 45 degrees, so you have to make sure that the brush bristles touch both the gum and the teeth together.
- Attention must also be paid to cleaning every three teeth together back and forth, and of course it starts with the gum and ends at the end of the teeth
- When you start cleaning the back teeth,also use the brush at an angle of 45 degrees and here we follow a plus step that we gently make circular movements on the teeth to reach the inside surfaces,we go to the head of the brush and use the fur from the top to the bottom.
- Of Course attention must also be paid to cleaning the internal aspect of the teeth as when you get to the edges, this is the last step.
So we have to take great care of dental hygiene, because the teeth are the main organ for cutting food inside the mouth and going to the gastrointestinal system to say if there is any dysfunction, it will affect the gastrointestinal system and severely harm the teeth so we must pay attention to cleaning teeth.